THE WELLNESS CLUB Wellness is a continued act. It is not a one-time dose that gets you through a specific duration of life. By Mims In summer of 2020 the world was pretty stuck – I happened to be stuck in the UAE. The weather was geting increasingly warm (we often hit 50 degrees in the summer here) and despite …
THE WELLNESSCLUB Wellness is a continued act. It is not a one-time dose that gets you through a specific duration of life. My Go To Smoothies & Juices By Mims Finding & making the perfect smoothies and juices has sort of been an obsession of mine—it all started back in 2010 when I first visited Los Angeles. I got taken…
THE WELLNESSCLUB Wellness is a continued act. It is not a one-time dose that gets you through a specific duration of life. The Importance of a MorningRoutine By Mims TAKE TIME to create a morningroutinethat works for you—because how we start the day has a humongous affect on us! A good routine and a set of morning rituals can be…
THE WELLNESSCLUB Wellness is a continued act. It is not a one-time dose that gets you through a specific duration of life. My Supplement Situation. By Mims SUPPLEMENTS, my cupboards are filled with them, but they are a confusing subject as there are so many out there and so many conflicting views on which ones should we actually be taking!…